Embodied Living - Julia Rymut

Embodied Living - Julia Rymut

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30:19
RECORDING: Drawing Boundaries with Compassion and Expansiveness
What if boundaries didn’t need to be rigid to be real? In this episode of Threshold, we explore how boundaries—especially for sensitive or liminal…
 • 
Julia Rymut
 and 
Emily Conway
5
31:05
RECORDING: The Embodied Intangible
Is knitting a spiritual practice? What if grounding your body is the doorway to hearing your intuition? In this week’s Threshold, Emily Conway and Julia…
 • 
Julia Rymut
 and 
Emily Conway
30:32
RECORDING: Finding Rest
In this week’s episode of Threshold, we explore how rest doesn’t always mean stillness. From pulling staples to swimming laps, rest can be found in…
 • 
Julia Rymut
 and 
Emily Conway

Embodiment

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Hello Body. What's Up?
How do you experience embodiment? Do you "listen" to your body? Or do you just feel it? In a recent Threshold podcast, a friend noticed that my co-host…
 • 
Julia Rymut
13
The Warrior I Never Meant to Become
When my heart broke, I thought I was falling apart. But the more I let myself feel it—the grief, the loss, the mess—the more my capacity for love grew…
 • 
Julia Rymut
1
Loving your Cranky, Beautiful Body
I work with a lot of uncomfortable, cranky bodies—and almost everyone wants me to help fix them.But what if the answer isn’t fixing your body, no matter…
 • 
Julia Rymut
6

Meditation & Mindfulness

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Embodied Living - Julia Rymut
Embodied Living - Julia Rymut
How does living grounded in your body support your happiness? This newsletter explores that question and how embodied living leads back to wholeness.
Recommendations
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Writer-ish with Darien Gee
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Julia's Resources
Julia Rymut - Embodied Movement
Help with EDS, chronic pain, and coping with invisible disease
Julia's Bookstore
A list of recommended books

Embodied Living - Julia Rymut

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