Does music in your yoga class make you space out or help you find your body? If you space out, does that support you in your life? Join me to explore these questions in this month’s Movement Journal session.
REPLAY: Movement in Silence vs with Music
REPLAY: Movement in Silence vs with Music
REPLAY: Movement in Silence vs with Music
Does music in your yoga class make you space out or help you find your body? If you space out, does that support you in your life? Join me to explore these questions in this month’s Movement Journal session.