3 Comments

I'm really drawn to this, Julia. Your experience is definitely one I can learn from. My body notices it all as well, but I spent many years ignoring those nudges. Now, I am beginning to pay attention. I look forward to reading more about this!

Expand full comment
author

I had a really interesting discussion with friends about embodiment. One friend suggested that we act out embodiment--we move in a way that expresses embodiment. Some people were too shy to do it at that moment but we're planning to do it the next time we're together. It's an interesting idea, isn't it? How would embodiment move your body? What would a Dance of Embodiment look like?

Expand full comment

Yes, that is interesting! Let me know what happens and what you learn if you decide to do it:)

Expand full comment