I live with multiple sclerosis and am a writer and literary artist. While I'm still ambulatory, my.body is such a mess. I'm I'm pain most of the time. I also have chronic migraines. I'm glad I discovered your post. Just subscribed. Looking forward to Saturday.
Thank you for your comment and I'm so glad you'll be joining us. I work with a lot of people with chronic pain so everything I do is sensitive to that. For this workshop, we're not going to focus as much on a physical workout as just the experience of moving. Everything we do will can be small, gentle, and modified to whatever your body needs. It might be a great fit for you. I'm looking forward to meeting you.
I live with multiple sclerosis and am a writer and literary artist. While I'm still ambulatory, my.body is such a mess. I'm I'm pain most of the time. I also have chronic migraines. I'm glad I discovered your post. Just subscribed. Looking forward to Saturday.
Hi Laura.
Thank you for your comment and I'm so glad you'll be joining us. I work with a lot of people with chronic pain so everything I do is sensitive to that. For this workshop, we're not going to focus as much on a physical workout as just the experience of moving. Everything we do will can be small, gentle, and modified to whatever your body needs. It might be a great fit for you. I'm looking forward to meeting you.
Me too. 🙂