Workshops and Replays

RECORDING: Drawing Boundaries with Compassion and Expansiveness

What if boundaries didn’t need to be rigid to be real? In this episode of Threshold, we explore how boundaries—especially for sensitive or liminal…

Jul 30 •

and

30:19

RECORDING: The Embodied Intangible

Is knitting a spiritual practice? What if grounding your body is the doorway to hearing your intuition? In this week’s Threshold, Emily Conway and Julia…

Jul 23 •

and

31:05

RECORDING: Finding Rest

In this week’s episode of Threshold, we explore how rest doesn’t always mean stillness. From pulling staples to swimming laps, rest can be found in…

Jul 17 •

and

30:32

RECORDING: Courage to live with Sensitivity and Awareness

In this episode of Threshold, Julia Rymut and Emily Conway explore the deeper layers of courage—especially for sensitive people navigating life in…

Jul 9 •

and

30:31

RECORDING: Longing

What do you long for? What do you do with your longings? Our desires can provide us with important information about ourselves. They can also be a…

Jul 2 •

and

28:02

RECORDING: Community (for Introverts)

As introverts, we often have a push-pull relationship with our people. Community obligations can feel demanding, superficial, or overwhelming. So how do…

Jun 25 •

and

29:45

RECORDING: Belonging

What makes you feel like you belong? How do you find a sense of belonging when you're an outsider? Do you need people who are close to you to belong? In…

Jun 18 •

and

30:19

RECORDING: Speaking from the Heart

We all want to speak from the heart and yet, this can be tricky. Once ego gets involved, communication becomes very confusing. In this Threshold…

Jun 13 •

and

28:10

RECORDING: What is Authenticity?

Explore the connection between liminal space and authenticity in this soulful, somatic conversation with Emily Conway. What is authenticity? How does it…

Jun 7 •

and

31:03

Announcing: Threshold

A Live event for people who live "between"

Jun 5 •

Awakened Yoga - Recordings

Explore your body-mind connection

Nov 6, 2024 •

Awakened Yoga: Groundedness and Ease through Somatic Practice

In this 6-week online yoga class, you'll explore wholistic movement using movement, breath, visualizations, and intention. You'll experience the deeply…

Oct 9, 2024 •

15:27

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts